Is Whey Vegan?
I have a question about whey. If I use it for protein shakes, can I drink it? I know that whey does not have lactose in it, but I have heard that it has something in it called casein, which has been linked to milk allergies.
Vegan4K.com
Vegan Lifestyle Advisor
Comments
whey is not vegan, since it is of animal origin, whey is a by-product obtained from cheese production, so if you are following a vegan protein diet, it would not be compatible. There are plenty of vegan foods, as well as powdered, plant-based supplements, that are rich in protein. Nature is full of amazing 100% vegan-friendly products packed with protein; vegetables, nuts and of course the tofu.