Vegan Nutrition

Proper vegan nutrition is essential to a healthy and strong body. Find out everything you need to know about vegan nutrition including best foods, target nutrients, meal plans, supplements, fitness supplements, and much more.

A Beginner’s Guide to Intermittent Fasting for Vegans: Methods, Health Benefits, and Advice
A Beginner’s Guide to Intermittent Fasting for Vegans: Methods, Health Benefits, and Advice

You may have heard people throwing around the term "intermittent fasting" (IF) a lot recently. ...

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A Simple Guide to Going Vegan Paleo: Transition, Recipes, and Advice
A Simple Guide to Going Vegan Paleo: Transition, Recipes, and Advice

Usually, you only see the words vegan and paleo together when someone is discussing which ...

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The Ultimate Guide to the Vegan Keto Diet
The Ultimate Guide to the Vegan Keto Diet

The keto diet has taken the world by storm. You can barely go a day ...

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