What is vegan cheese made of?
What is the difference between vegan cheese and regular cheese?
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Vegan Lifestyle Advisor
What is the difference between vegan cheese and regular cheese?
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Vegan cheese is made from dairy-free alternatives to milk or cream. Many of the most common vegan cheeses are soy and coconut based. Others use a combination of nuts and seeds, such as hemp seed or flaxseed.
Vegan cheese is made out of plant-based ingredients. This includes cashews, soy, rice, almonds, nutritional yeast, and miso, among others.
Vegan cheeses are made out of soy, rice milk, almond milk, and other non-dairy ingredients.
It is just cheese that contains no animal products or byproducts. It is not a diet plan, so it does not make you lose weight or any other health benefits.