Is Omega 3 Vegan?
I am trying to figure out if I can get Omega 3 (fish oil) in a vegan diet. I have heard that it is not a good idea. Is there an alternative to get Omega 3, but not from animals?
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Vegan Lifestyle Advisor
Vegan Lifestyle Advisor
I am trying to figure out if I can get Omega 3 (fish oil) in a vegan diet. I have heard that it is not a good idea. Is there an alternative to get Omega 3, but not from animals?
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