Is Omega 3 Vegan?
I am trying to figure out if I can get Omega 3 (fish oil) in a vegan diet. I have heard that it is not a good idea. Is there an alternative to get Omega 3, but not from animals?
Vegan Lifestyle Advisor
I am trying to figure out if I can get Omega 3 (fish oil) in a vegan diet. I have heard that it is not a good idea. Is there an alternative to get Omega 3, but not from animals?
It will be published after moderation.