Experts Answer: How Vegans Get B12? – Vegan4K.com

How Vegans Get B12?

Are vegans deficient in vitamin B12 and how can you get it in your diet?

Comments

  1. 0

    The vegans get B12 by taking supplement and foods such as milk, cheese, eggs, mushroom etc.

  2. 0

    Vegan Sources of Vitamin B12:
    Nutritional Yeast.
    Marmite + Yeast Spreads.
    Fortified Soy + Almond Milk.
    Plant-Based Meats.
    Fortified Cereals.
    Tempeh.
    Chlorella.
    Nori Seaweed.

More Questions

© 2022 Vegan4K is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and affiliated sites.

The information contained on the Vegan4K website is for general information purposes only. This website does not provide medical advice. Always seek the advice of a qualified healthcare provider regarding any medical condition or treatment.

Your question was sent

It will be published after moderation.

Spelling error report

The following text will be sent to our editors: