Are Graham Crackers Vegan?
Do Graham crackers contain any animal products? I’m thinking about becoming vegan and am trying to learn everything I can about it before making a change. If Graham crackers are not vegan, what kind of cracker would be?
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Vegan Lifestyle Advisor
Comments
Yes, they are. They use soy milk instead of cow’s milk and wheat flour instead of corn syrup.
Nope. Graham crackers contain animal-derived ingredients such as milk, whey, and butter. They also contain a small amount of honey, which is an animal product. It’s safe to purchase a vegan brand of graham crackers if needed.
Graham crackers are not vegan because they contain whey, which is an animal byproduct. So they would most likely be considered vegetarian since food that is not vegan can still be classified as vegetarian if it doesn’t contain animal products.
The only problem is that almost all crackers are made on the basis of natural honey. This makes them delicious, with a low calorie content, but makes them vegan. To include such crackers in your diet, you need to find where there is vegetable honey in the composition, and not natural